06. juni 2020 - 12:30 tot 12:30
Studio ADC, Utrecht
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Workshops Spinning Pole & Extreme Stretch! | zaterdag, 06. juni 2020

Exactly how you’re used to, but than from your comfortable home! And since we are going LIVE through ZOOM I can see you, correct you and answer your questions. How fun is that ?



12.30-13.45 SPINNING POLE

A workshop filled with nice and flowy spinning combos! This workshop is for everyone who can perform an invert without spotting, but with enough challenging splits & power techniques for the more advanced students.



14.00-15.30 EXTREME STRETCH

My favorite workshop! Pancakes (yummm, o no wait; the technique..) middle split, front split, back bends, shoulder stretches & we will work on nice pointy feet!



Instructor: Amanda! ??‍♀️

1 workshop €20,- & 2 workshops €35,-.



Limited spots available! Just like a normal workshop.



How it works:

- Book your spot through our webshop.

- I will subscribe you for the time slot.

- You will get a link through email.

- Download zoom on your laptop or phone.

- & follow the workshop!



For Extreme Stretch you will need:

- A yoga mat.

- A wall.

- 2 (or more) blocks or books.

- A chair.



Be quick and book your spot through our webshop!❤️



With this workshop you’re not only staying fit but you are also supporting the studio through difficult times! Thanks in advance! ?