13. september 2020 - 10:00 tot 17:00
Sunshine yoga DH, The Hague
Deel het op:

Rainbow Shakti one year course in self-involvement | zondag, 13. september 2020

Registration will open for this course on Friday 12th April



There is nothing more exciting and necessary, than getting to know our "true Self",

As we know from our class experiences, one of the best ways to gain knowledge about ourselves is through the practice of yoga, yet often a lack of "yogic tools" mean that our home practice is slow, uninspired or non-existant.

This course has been designed to ignite your home practice and inspire you to incorporate more yoga into your daily life, to live from the heart and recognise the Goddess within.

A course of 7 x 7 hour sessions, every 7 weeks from September' 20 until June '21 intentionally spread out to give you the time to absorb and practice the content of the teachings.

In each session we will practice a particular mantra, flow, and meditation, pertaining to one of the chakras, one of the elements and one of the Hindu Goddesses. We will learn about the workings and philosophy of our chakra system, the elements and the many faces of Shakti. Each course day will be accompanied by a playlist, self-exploratory exercises and suggestions for embodiment. An on-line circle of fellow students will support your practice.



limited space

The dates are Sundays

13 September 1 November/ 20 December/ 7 feb/ 28 March / 16 mayl/ 27 June from 10.00 -17.00



The course will include:



7 full days of circle teaching

playlists on spotify for mantra and movement practice

group support with facebook group/page

For more info write to me with personal enquiries at email

or https://www.sunshineyoga.nl/index2.php?m=2&p=rg&k=%3Cfont_color=grey%3Erainbow_shakti%3C/font%3E&t=nl





what people have said about this years course:



"I did this course thinking it was teaching me yoga, how to do more yoga movements at home etc. I was so wrong ? It taught me so much more, yes there was yoga, but it was much more about how to use ancient wisdom about Goddesses in our daily lives, sharing our experiences with other supportive women, dance your heart out and whole, learn about mantras, have a soft place to fall and rest and learn about yourself through the reflection of others."-Steffi



"Jacqui's course is the best gift I have given to myself this year. Every class is magical in a different way. I learned a lot about myself and about yoga. "-Tatyana



" Jacqui reminded me why the art of storytelling is so powerful, and make no mistake, Jacqui is a master storyteller. She helps you find your connection to timeless narratives and at the same time question the narrative you have crafted for yourself and whether it still fits. Everyone I have met in this course is asking themselves the same questions: Am I where I belong? Am I happy? How do I embrace change in my life, both good and bad? Part asana instruction, part mantra and meditation, part exercise, part group therapy...this course is a lot of things. And if you are open to it, it can be a life-changing experience that you never forget. I know I won't."- Jennifer



" The Rainbow Shakti Course to me can be summed up into one word ( ok maybe 2?): CONNECTION & ACCEPTATION connection with yourself, with ALL of yourself even those "ugly" parts that you like to keep hidden but instead of chastising, ACCEPT and know that it's ( more than ok ) to be you.

Through Jacqui's wonderful, down-to-earth and extremely knowledgeable teachings I've learned ( and still continue to..) to connect, accept and love myself. Thank you ? I truly feel this is a gift that I've given myself to help and support my transformation process❤️ Every time I look forward to meeting with this group of amazingly, loving ladies for a day of connection, acceptation, fun, laughter and trust. Ok I must stop now. LOVE, LOVE, LOVE the Rainbow Shakti Course ?"- Sandra





"I run my own group coaching trainings but this is where I get some of my fuel, power, inspiration and more. A wonderful group of women led by the charismatic, emphatic and wise Jacqui. I'll be there again for the next round. " Manuela



"Many people have asked me why am I doing it twice? ?

Well, even when the concept is the same, each course or lesson at Sunshine is unique.

If you are looking for authentic human connections....this is a tailored place..✨✨- Roula



what people have said about last years course:



…"Here are a few promises I dare to make . You will feel loved. You might cry. You will laugh your pants off. You will feel over the moon. You will sleep like a baby. And you will feel special . You will gloom.....And you will never be the same again."- Laura



…"Learning to talk about emotions that hurt was one of my biggest struggles, but when I started doing it, I immediately noticed it made me lighter and happier."-Roos



…"What I love about Jacqui's teachings is that they are not limited to the realms of the mind, but travel within and throughout the body, integrating emotional and psychosomatic intelligence which brings us closer to the true purpose of yoga, union with everything that is, no judgement, no preference, no discrimination"- Teo



…"Jacqui also motivates you to get on the mat at home to move, chant, meditate or get more involved in the subject.

For me it is great that I can do this in my own way and at my own tempo in a comfortable and safe environment"- Yennie



…" I miss those Sundays where we’d come together and take the time to take care of ourselves. That’s how it felt for me, sort of like a maintenance check: how am I doing, how am I responding to that and what do I need?"- Corinne