08. oktober 2019 - 9:00 tot 13:00
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Mental Health Aware - Saffron Walden 8th October 2019 | Saffron Walden Almshouses | dinsdag, 08. oktober 2019

An introductory four hour session to raise awareness of mental health. It is designed to give:

An understanding of what mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after your own mental health and maintaining wellbeing
Confidence to support someone in distress or who may be experiencing a mental health issue

Learning takes place through a mix of presentations, group discussions and workshop activities. Limited to 25 places so that the instructor can keep people safe and supported while learning.
You will receive:

An MHFA manual to refer to whenever you need it
A workbook including a helpful toolkit to support own mental health
A certificate of attendance to say you are Mental Health Aware

Please Note:
There is no onsite parking however public car parks are within easy reach of the venue.