13. februari 2019 - 12:00 tot 13:00
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Gentle Dance Exercise Class for Cancer Recovery @JCC Manbattan by Moving For Life | Marlene Meyerson JCC Manhattan | woensdag, 13. februari 2019

Join us for a free Moving For Life Dance Exercise for Health class for Reproductive Cancer reduces the chance of cancer recurrence, increases energy level and helps with neuropathy and lymph circulation. This gentle dance aerobics class designed by Movement Therapist Martha Eddy EdD is specially designed with cancer survivors in mind. Classes strive to create a safe, non-intimidating environment with great music and exercise can be done standing or seated. You are encouraged to do what is comfortable and modify based on your energy level, range of motion or fitness level. We start where you are at, so don't worry if you haven't been moving. Join us at JCC Manhattan on the 7th Floor on Wednesdays and the 5th floor on Saturdays at 11 am. No need to register or RSVP. We look forward to seeing you there!Contact JoAnn Fox Weignarten with any questions: